Jan 21 • 15M

I was told this year would be different

The more you change, the more you stay the same...

 
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Appears in this episode

Brian Knapp
After being asked if I have a podcast by a dozen or more people at work, I decided to start a podcast. Apparently I'm supposed to have a podcast. I have no idea what it's about or if it's worth listening to. Enjoy!
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I’ve been thinking a lot about New Year’s resolutions and why they tend not to work.

In my own experience… every diet plan, workout routine, or other goal setting approach doesn’t work.

Why?

Let’s talk about it…

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